Alexandria Riggs – Medium

Alexandria Riggs

Alexandria Riggs

Putting My Monsters to Bed: Training Fear out of the Nervous System

It happened again last night. Waking up to the chilling heat of a full body panic.

3 min read1 day ago

--

Putting My Monsters to Bed: Training Fear out of the Nervous System

--

Alexandria Riggs

What if Yoga is Just for You?

A Psychological Journey of Separating Self and Service

6 min readMar 25, 2024

--

What if Yoga is Just for You?

--

Alexandria Riggs

A Short Wisdom on Perfectionism

I was asked today if whether my pursuit of perfection was one out of fear. Fear of not getting it right. Fear of not being enough. In the…

2 min readMar 19, 2024

--

A Short Wisdom on Perfectionism

--

Alexandria Riggs

How I Use Crocheting as a Tool for Developing Universal Consciousness

I have this vision, in which crocheting plays a role.

5 min readFeb 27, 2024

--

How I Use Crocheting as a Tool for Developing Universal Consciousness

--

Alexandria Riggs

When It’s Time to Wake Up

I’ve been out of the work force for 5 years, slowly trending out of a capitalistic system for 8. All I knew as I received my last paycheck…

6 min readJan 11, 2024

--

When It’s Time to Wake Up

--

Alexandria Riggs

Dissociation: A Journey of Returning to a Body

Coming home to my body after a lifetime of dissociation is terrifying.

3 min readJan 19, 2023

--

--

Alexandria Riggs

Joy is a Tree, a Poem

Joy is a Tree

2 min readNov 28, 2022

--

Joy is a Tree, a Poem

--

Alexandria Riggs

Wisdom Lives in Endings: Reframing Failure as Closing Karmic Loops

When I can come to understand why certain experiences affected me how they did, what it all means, then I can rest in the wisdom of…

5 min readOct 20, 2022

--

Wisdom Lives in Endings: Reframing Failure as Closing Karmic Loops

--

Alexandria Riggs

A Healer’s Resource is Her Guide for Healing Trauma

“I’m all I need to get by” — Beautiful Chorus

4 min readAug 19, 2022

--

A Healer’s Resource is Her Guide for Healing Trauma

--

Alexandria Riggs

Unbecoming: A Somatic Journey through Self-Transformation

Many cycles are closing, and simultaneously, new ones are birthing into form. The past and all of its becoming is rapidly dying, burning…

4 min readAug 15, 2022

--

Unbecoming: A Somatic Journey through Self-Transformation

--

Alexandria Riggs

Alexandria Riggs

Storyweaver of the healer’s journey. Giving a voice to self-transformation. Living life as a spiritually-grounded nomad. Colorado currently.

Help
Status
About
Careers
Blog
Privacy
Terms
Text to speech
Teams