Alexandria Riggs – Medium

Alexandria Riggs

Alexandria Riggs

What if Yoga is Just for You?

A Psychological Journey of Separating Self and Service

6 min readMar 25, 2024

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What if Yoga is Just for You?

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Alexandria Riggs

A Short Wisdom on Perfectionism

I was asked today if whether my pursuit of perfection was one out of fear. Fear of not getting it right. Fear of not being enough. In the…

2 min readMar 19, 2024

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A Short Wisdom on Perfectionism

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Alexandria Riggs

How I Use Crocheting as a Tool for Developing Universal Consciousness

I have this vision, in which crocheting plays a role.

5 min readFeb 27, 2024

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How I Use Crocheting as a Tool for Developing Universal Consciousness

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Alexandria Riggs

When It’s Time to Wake Up

I’ve been out of the work force for 5 years, slowly trending out of a capitalistic system for 8. All I knew as I received my last paycheck…

6 min readJan 11, 2024

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When It’s Time to Wake Up

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Alexandria Riggs

Dissociation: A Journey of Returning to a Body

Coming home to my body after a lifetime of dissociation is terrifying.

3 min readJan 19, 2023

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Alexandria Riggs

Joy is a Tree, a Poem

Joy is a Tree

2 min readNov 28, 2022

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Joy is a Tree, a Poem

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Alexandria Riggs

Wisdom Lives in Endings: Reframing Failure as Closing Karmic Loops

When I can come to understand why certain experiences affected me how they did, what it all means, then I can rest in the wisdom of…

5 min readOct 20, 2022

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Wisdom Lives in Endings: Reframing Failure as Closing Karmic Loops

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Alexandria Riggs

A Healer’s Resource is Her Guide for Healing Trauma

“I’m all I need to get by” — Beautiful Chorus

4 min readAug 19, 2022

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A Healer’s Resource is Her Guide for Healing Trauma

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Alexandria Riggs

Unbecoming: A Somatic Journey through Self-Transformation

Many cycles are closing, and simultaneously, new ones are birthing into form. The past and all of its becoming is rapidly dying, burning…

4 min readAug 15, 2022

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Unbecoming: A Somatic Journey through Self-Transformation

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Alexandria Riggs

Chanting Mantra: The Power to Heal The Chronic Stress Condition

Chanting has been shown to awaken deep states of relaxation. Because chanting emphasizes exhalation, the parasympathetic nervous system…

4 min readAug 11, 2022

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Chanting Mantra: The Power to Heal The Chronic Stress Condition

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Alexandria Riggs

Alexandria Riggs

Storyweaver of the healer’s journey. Giving a voice to self-transformation. Living life as a spiritually-grounded gypsy. Joshua Tree, CA currently.

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