Alexandria RiggsThe Healing Matrix: Healing is Only Healing if It’s In-BodyYou cannot heal through your thinking. The healing matrix runs much deeper than that. The healing matrix is the synthesis of mind, body…Jul 29Jul 29
Alexandria RiggsA Master’s AlchemyReflections from the emotional alchemy training program, ‘Finding True Self.’Jun 10Jun 10
Alexandria RiggsThe Essence of Me is AuthenticityAt 35, I can confidently say that I know what me feels like.May 27May 27
Alexandria RiggsThe Forever HealerThe floor has welcomed me on many occasions, the weight of my body buckling at the knees. Sometimes due to sadness, and other times all…May 12May 12
Alexandria RiggsPutting My Monsters to Bed: Training Fear out of the Nervous SystemIt happened again last night. Waking up to the chilling heat of a full body panic.Apr 29Apr 29
Alexandria RiggsWhat if Yoga is Just for You?A Psychological Journey of Separating Self and ServiceMar 25Mar 25
Alexandria RiggsA Short Wisdom on PerfectionismI was asked today if whether my pursuit of perfection was one out of fear. Fear of not getting it right. Fear of not being enough. In the…Mar 19Mar 19
Alexandria RiggsHow I Use Crocheting as a Tool for Developing Universal ConsciousnessI have this vision, in which crocheting plays a role.Feb 27Feb 27
Alexandria RiggsWhen It’s Time to Wake UpI’ve been out of the work force for 5 years, slowly trending out of a capitalistic system for 8. All I knew as I received my last paycheck…Jan 11Jan 11
Alexandria RiggsDissociation: A Journey of Returning to a BodyComing home to my body after a lifetime of dissociation is terrifying.Jan 19, 2023Jan 19, 2023
